The Cascade Stairs Challenge!

For practice #4, our coaches and volunteers brought students to the legendary Cascade stairs across from Lake Merritt. Our runners displayed a ton of grit as they challenged themselves to climb to the top of the stairs as many times as possible. The Cascade stairs run is by far one of the most rigorous training days of the season - next week we will dial down the intensity and crank up the fun with a costume fun run!

Photography by Christine Chapon